Friday, May 27, 2016

Crossfit First Ward

One of my favorite things about Crossfit....

Sometimes you do really hard stuff together. This year's team for 'The Murph' on Memorial Day

(1 mile run, 100 pull ups, 200 push ups, 300 air squats, 1 mile run) 

And sometimes you get to relax and have fun....probably watching stuff about Crossfit. 

These guys have become like another family for us. Grateful them all.

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