Showing posts with label On Track. Show all posts
Showing posts with label On Track. Show all posts

Saturday, May 13, 2023

Coed Classic is Born

Heck, we just figured out how to run the gym we bought...let's host a comp!






I loved the whole day. Being there with so many of my friends and the people that have stuck with us and supported the ownership change. Running around and solving problems, feeding all our volunteers, stepping out of my comfort zone, watching Mark step up in a new way as a gym owner, watching the Smiths and Terry's do the same....it was the best day. Can't wait to get after it again next year!


Sunday, April 16, 2023

On Track Glow Up

The work continues on the gym! We have more ideas than we have time or money, but you wouldn't know that from looking. It feels like we're always there making changes.

Lauren adding some personality to the Fran bathroom. 


 

Building a solid wall on the north side. That will give us structure to create a pipe shelf for the wall balls. 




The wall is up and ready for the pipes!


This represents countless trips to Home Depot for additional connectors, Amazon orders and returns, endless miscalculations and headscratchers...JB Weld and hokey redneck solutions for unanticipated problems. I gave up a couple times, Ross almost threw in the towel, but we got it done in the end. 





It's the MOST BEAUTIFUL THING IN THE WORLD

We got painting the cement pile-ons yellow and couldn't help but give the weathered trim a coat of paint too.

You know what happens next....suddenly you notice how dingy the window frames and ceiling are. It's a painting disease. 



Ladders are for professionals. We've got a box stair case for speaker repair!


Two new ceiling fans, one above the rig and one over by the fridge. 


Replacing the west wall so it doesn't "breathe" when folks are doing wall balls or handstand push ups


Looks solid! Aaand...the floor gets a once over after all that dust and construction mess.


Me and Dr. Bob replacing the tape on the pull up bars



New overhead fans in every shower. Making it possible to get dry during the summer months. 


We're tired, but we love this place!

Saturday, December 31, 2022

First Ever Power Hour 2022

 We decided not to do candyland at the gym for New Years. It was Brian's thing and we figured we better come up with a new tradition. 

Power hour is born!

1 Hour, 4 WODs, Standing room only!
















Saturday, November 19, 2022

We did what??

 We bought a gym.  

If you're my mom, then you know how many times we got very close to saying those words, only to back out because something wasn't quite right. 

But Brian was ready to sell and Mark made him promise to let us know if he ever wanted out, we'd be the first to know. 

The next 6 weeks were a flurry of conversations with Dan and Lauren Smith, negotiations, painstaking digging through old bank accounts, coming up with a value for the gym, more conversations with lawyers and financial advisors, drawing up a proposal, adding Ross and Lauren as partners, frustration with the organization mess that the gym has existed in for a decade and coming to a final number and making the offer to Brian. 

Then more negotiations. 

A deal was made and a date was set!

September 26...we would become gym owners. 

It was exciting and not a little scary. 

So we settled into limbo-land while we waited for the day to come. There was a weird sense of ownership that we were already feeling, even though Brian was still in charge and running things. Here and there we started cleaning and making minor improvements. He seemed okay with it all. I know he was sad but also relieved to have the burden off of his shoulders soon. 

We held a goodbye party and invited everyone that he had every known ever. And some of them came!


We survived another week of the in-between blues. It was hard to see him go, and also hard to hold off on the lengthy list of things we wanted to work on. 

And then....BAM! We were small business owners!

It was time to replace the old faded sign that was literally peeling off the front of the building.




We started cleaning and de-cluttering every nook and cranny.


Replace some equipment and probably saved a life in the process.


Started work on building up the wall on west side....no more dusty insulation decor!



We remodeled both bathrooms and the three shower...that was mostly Ross. He's ridiculously handy.

We painted just about everything. All the blue stripes on the walls needed to be "cracked pepper", The walls of the bathrooms and showers, as well as the newly finished (but unpainted) west wall. 


It took us only one wall ball workout to realized that "cracked pepper" is almost exactly the same color as the black...so we knocked out a thin yellow line (that was mostly me).


And even the lines on the floor got an update! It made a huge difference and we discovered that all the old paint drips could be scraped up with a razor blade. 

Yay?


The new kids room took a couple months, but it was so much better and the dog pee smell was totally gone! (Its the little things!)



Vertical storage for all the barbells


And stenciled numbers for all the dumbells.


And, oh my word, that doesn't even scratch the surface! New lights, fresh doors, toys for the kids room, repainting the cubbies, buying and stocking a fridge for drinks and protein bars, a total remodel of the front offices, signing a contract with one of the coaches to rent those offices for his chiropractic practice, establishing a cleaning schedule, hiring 7 new coaches, getting everyone CPR certified and trained on the AED machine, choosing new programming, handling members concerns and getting it all done while our children still need love and attention and need to be born (welcome baby Halle!)

It's been so much. But it's been wonderful. 

And hard,

But mostly wonderful.